Sexual Health

Sexual Health

Exploratory reads on female sexuality, from our anatomy to life events.

Sexual Health

Exploratory reads on female sexuality, from our anatomy to life events.

The Psychology Behind Vaginismus

The Psychology Behind Vaginismus

Did you know that vaginismus can also be referred to as genito-pelvic pain, penetration disorder or sexual pain disorder, too?
What To Expect With PCOS

What To Expect With PCOS?

To normalize conversations around female sexuality, we must normalize talking about things that impact our sexuality, such as PCOS. As we strive to take the positive approach when it comes to sexual health, and emphasize just how much sexual pleasure impacts our overall wellbeing, we take a look at what to expect with polycystic ovary syndrome and how it should not stop us exploring our sexuality!
What Is Sexual Pleasure in 2020?

What Is Sexual Pleasure in 2020?

The theme for this year’s World Sexual Health Day was ‘Sexual Pleasure in Times of COVID-19'. The fact that pleasure is being talked about in the realm of sexual health, which is usually so focused on STIs and reproduction, makes a statement about how the world is finally recognising pleasure as a significant part of sexual health!
How To Define Sexual Health

How To Define Sexual Health

Sexual Health Day, Sexual Health Awareness week: September is a moment of the year to reflect on what sexual health really is about. So, at Smile Makers, we’ve dubbed it Sexual Health Awareness Month.
A Guide To Sexual Healing

A Guide To Sexual Healing

Over lockdown, Smile Makers had the pleasure to run an online workshop with sexual healing coach Lisa Walsh.
Fighting Stress: Tips From A Clinical Nutritionist

A Holistic Approach To Fighting Stress

Stress is a common problem that we all have to deal with in some way as part of modern day living. There are many factors that can influence stress like work or social pressures, which in turn can have adverse effects on our health including our sex life and sleep.
Hormone Friendly Smoothie: A Nutritionist’s Recipes

Hormone Friendly Smoothie: A Nutritionist’s Recipes

Naturopath and nutritionist from Bare Health Studio share their recipes for smoothie to support our hormonal health and balance. Try them out!
A Naturopath’s Insights To Support Our Sex Drive_thumbnail

A Naturopath’s Insights To Support Our Sex Drive

Hormones play a major role in all aspects of our health. How we sleep, our moods, metabolising food and of course the regulation of our reproductive systems and sexual function.
The Psychology Behind Vaginismus

The Psychology Behind Vaginismus

Did you know that vaginismus can also be referred to as genito-pelvic pain, penetration disorder or sexual pain disorder, too?
What To Expect With PCOS

What To Expect With PCOS?

To normalize conversations around female sexuality, we must normalize talking about things that impact our sexuality, such as PCOS. As we strive to take the positive approach when it comes to sexual health, and emphasize just how much sexual pleasure impacts our overall wellbeing, we take a look at what to expect with polycystic ovary syndrome and how it should not stop us exploring our sexuality!
What Is Sexual Pleasure in 2020?

What Is Sexual Pleasure in 2020?

The theme for this year’s World Sexual Health Day was ‘Sexual Pleasure in Times of COVID-19'. The fact that pleasure is being talked about in the realm of sexual health, which is usually so focused on STIs and reproduction, makes a statement about how the world is finally recognising pleasure as a significant part of sexual health!
How To Define Sexual Health

How To Define Sexual Health

Sexual Health Day, Sexual Health Awareness week: September is a moment of the year to reflect on what sexual health really is about. So, at Smile Makers, we’ve dubbed it Sexual Health Awareness Month.

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