Sexual Health

Sexual Health

Exploratory reads on female sexuality, from our anatomy to life events.

Sexual Health

Exploratory reads on female sexuality, from our anatomy to life events.

July 17, 2020
Hormone Friendly Smoothie: A Nutritionist’s Recipes

Hormone Friendly Smoothie: A Nutritionist’s Recipes

Naturopath and nutritionist from Bare Health Studio share their recipes for smoothie to support our hormonal health and balance. Try them out!
July 10, 2020
A Naturopath’s Insights To Support Our Sex Drive_thumbnail

A Naturopath’s Insights To Support Our Sex Drive

Hormones play a major role in all aspects of our health. How we sleep, our moods, metabolising food and of course the regulation of our reproductive systems and sexual function.
July 3, 2020
Stress And Sex Drive: Natural Approaches To Increasing Sexual Desire And Pleasure_thumbnail

Stress And Sex Drive: Natural Approaches To Increasing Sexual Desire And Pleasure

Rebecca Warren, a registered nutritional therapist explains how hormones impact our sex drive and share recommendations on nutrients and natural aphrodisiacs.
June 19, 2020
5 Sex Positive Podcasts To Tune In

5 Sex Positive Podcasts To Tune In

If you want to explore more resources on sexuality, but feel tired of looking at your screen, we have prepared for you a list of our favorite sex positive podcasts to tune in!
June 18, 2020
Bi-Invisibility, and Why it Matters

Bi-Invisibility, and Why it Matters

Sex therapist Casey Tanner aka @Queersextherapy debunks myths about bi-sexuality and offers tips to be a better ally to the LGBTQ+ people in your life .
May 22, 2020
Interview from podcast creator of Sex Ed with DB - blogpost

Sex Ed With DB: How Danielle Is Bringing Inclusive Sex Education To Your Ear Pods

We're hard-core advocates of comprehensive sex education, so we sat with Danielle Bezalel, aka DB, is the creator of the Sex Ed with DB podcast. Tune in!
April 30, 2020
Breast Massage - Tips from female embodiment coach

Why Try Breast Massage?

Female embodiment coach, Hilary Kimball talks us through getting to grips with our breasts (p.s it could also increase sexual pleasure!). Read here!
April 7, 2020
Feminist voices in Taiwan

A Taiwanese Woman Accuses Her Government Of Gender Discrimination

A local government decision to fine a Taiwanese beauty retailers for stocking vibrators spurted a nation-wide conversation on sex, sex education and gender discrimination...
September 11, 2020
What Is Sexual Pleasure in 2020?

What Is Sexual Pleasure in 2020?

The theme for this year’s World Sexual Health Day was ‘Sexual Pleasure in Times of COVID-19'. The fact that pleasure is being talked about in the realm of sexual health, which is usually so focused on STIs and reproduction, makes a statement about how the world is finally recognising pleasure as a significant part of sexual health!
September 4, 2020
How To Define Sexual Health

How To Define Sexual Health

Sexual Health Day, Sexual Health Awareness week: September is a moment of the year to reflect on what sexual health really is about. So, at Smile Makers, we’ve dubbed it Sexual Health Awareness Month.
August 21, 2020
A Guide To Sexual Healing

A Guide To Sexual Healing

Over lockdown, Smile Makers had the pleasure to run an online workshop with sexual healing coach Lisa Walsh.
July 24, 2020
Fighting Stress: Tips From A Clinical Nutritionist

A Holistic Approach To Fighting Stress

Stress is a common problem that we all have to deal with in some way as part of modern day living. There are many factors that can influence stress like work or social pressures, which in turn can have adverse effects on our health including our sex life and sleep.

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