Sexual Health

Sexual Health

Exploratory reads on female sexuality, from our anatomy to life events.

Sexual Health

Exploratory reads on female sexuality, from our anatomy to life events.

July 17, 2020
Hormone Friendly Smoothie: A Nutritionist’s Recipes

Hormone Friendly Smoothie: A Nutritionist’s Recipes

Naturopath and nutritionist from Bare Health Studio share their recipes for smoothie to support our hormonal health and balance. Try them out!
July 10, 2020
A Naturopath’s Insights To Support Our Sex Drive_thumbnail

A Naturopath’s Insights To Support Our Sex Drive

Hormones play a major role in all aspects of our health. How we sleep, our moods, metabolising food and of course the regulation of our reproductive systems and sexual function.
July 3, 2020
Stress And Sex Drive: Natural Approaches To Increasing Sexual Desire And Pleasure_thumbnail

Stress And Sex Drive: Natural Approaches To Increasing Sexual Desire And Pleasure

Rebecca Warren, a registered nutritional therapist explains how hormones impact our sex drive and share recommendations on nutrients and natural aphrodisiacs.
June 19, 2020
5 Sex Positive Podcasts To Tune In

6 Sex Positive Podcasts To Tune In

If you want to explore more resources on sexuality, but feel tired of looking at your screen, we have prepared for you a list of our favorite sex positive podcasts to tune in!
June 18, 2020
Bi-Invisibility, and Why it Matters

Bi-Invisibility, and Why it Matters

Sex therapist Casey Tanner aka @Queersextherapy debunks myths about bi-sexuality and offers tips to be a better ally to the LGBTQ+ people in your life .
May 22, 2020
Interview from podcast creator of Sex Ed with DB - blogpost

Sex Ed With DB: How Danielle Is Bringing Inclusive Sex Education To Your Ear Pods

We're hard-core advocates of comprehensive sex education, so we sat with Danielle Bezalel, aka DB, is the creator of the Sex Ed with DB podcast. Tune in!
April 30, 2020
Breast Massage - Tips from female embodiment coach

Why Try Breast Massage?

Female embodiment coach, Hilary Kimball talks us through getting to grips with our breasts (p.s it could also increase sexual pleasure!). Read here!
April 7, 2020
Feminist voices in Taiwan

A Taiwanese Woman Accuses Her Government Of Gender Discrimination

A local government decision to fine a Taiwanese beauty retailers for stocking vibrators spurted a nation-wide conversation on sex, sex education and gender discrimination...
October 7, 2020
Motherhood And Sexuality: Our Community Speaks Up

Motherhood And Sexuality: Our Community Speaks Up

We’ve collaborated with baby food brand Mamamade to bring our communities together to understand what feelings or thoughts arise when it comes to motherhood and sexuality.
October 2, 2020
Is Shame Affecting Your Ability to Experience Sexual Pleasure?

Breaking Free From Sexual Shame

Kaycee Polite, a registered sex therapist, unpacks sexual shame to help us unlock our pleasure potential and understand where the guilt we may feel stems from.
September 24, 2020
The Psychology Behind Vaginismus

The Psychology Behind Vaginismus

Did you know that vaginismus can also be referred to as genito-pelvic pain, penetration disorder or sexual pain disorder, too?
September 18, 2020
What To Expect With PCOS

What To Expect With PCOS?

To normalize conversations around female sexuality, we must normalize talking about things that impact our sexuality, such as PCOS. As we strive to take the positive approach when it comes to sexual health, and emphasize just how much sexual pleasure impacts our overall wellbeing, we take a look at what to expect with polycystic ovary syndrome and how it should not stop us exploring our sexuality!

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