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Pelvic Partner

Discreet shipping
Discreet shipping
2 year warranty
2 year warranty

The smart pelvic floor trainer.

As seen on Women'sHealth. Pelvic Partner is a smart, rechargeable pelvic floor trainer designed to help you strengthen and better understand your pelvic floor. Using first-of-its-kind 360° squeeze-sensor technology with haptic feedback, it offers gentle vibration cues that guide proper engagement. App-free and easy to use, it makes pelvic floor care a simple, no-brainer habit.

APPROVED 'Best Pelvic Floor Trainer Overall' by Good Housekeeping

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  • Haptic technology

  • 8 training levels

  • Rechargeable

  • No app required

All about Pelvic Partner

Feel more connected to your pelvic floor.

Thoughtfully designed to move with your body, Pelvic Partner supports a balanced, body-aware approach to pelvic health — helping you feel stronger and more confident while supporting bladder control, post-birth recovery, posture, and pleasure.

All about Pelvic Partner

Features

Feel more connected to your pelvic floor.

Thoughtfully designed to move with your body, Pelvic Partner supports a balanced, body-aware approach to pelvic health — helping you feel stronger and more confident while supporting bladder control, post-birth recovery, posture, and pleasure.

Specifications

  • Pelvic Partner pelvic trainer device
  • Magnetic USB charging cable (adapter not included)
  • User manual
  • 2 year warranty
  • Satin storage bag (exclusive to orders on our website)

Note: Packaged with care using FSC-certified paper. Please recycle.

  • Made from FDA-approved, body-safe silicone. Phthalate-free, non-porous, food-grade, vegan-friendly. Not tested on animals. Cryogenically polished for the smoothest touch.
  • Rechargeable battery: 3.7 V DC lithium
  • Fast magnetic charging: fully charged in 2 hours
  • Run time: Over 65 sessions
  • When Pelvic Partner needs charging, a light in the button will blink. To charge, connect the magnetic USB cable included to a power source. While charging, the light will stay on. When the light turns off, Pelvic Partner is fully charged.
  • Waterproof + 🚿 shower friendly.
  • Clean Pelvic Partner with lukewarm water before and after each use and allow to dry fully before storing. For extra care, try Vibe Wash cleaner.
  • Compatible with water-based lubricants
  • Travel lock

Weight: 78 g / 2.75 oz

Insertable part: 1.3 in x 3.1 in

Tail length: 5.5 in long

Pelvic floor exercises can support long-term pelvic health when done with care. If you experience pelvic floor tension, pain, or discomfort, stop using Pelvic Partner and consult a pelvic health professional before continuing. Please read all warnings and instructions before use, and talk with your doctor or pelvic floor therapist if you’re unsure whether this product is right for you.

4.8
Rated 4.8 out of 5 stars
Based on 168 reviews
Total 5 star reviews: 149
Total 4 star reviews: 13
Total 3 star reviews: 4
Total 2 star reviews: 0
Total 1 star reviews: 2
96%would recommend this product
Slide 1 selected
168 reviews
  • H
    Hughandhue
    Verified Reviewer
    Reviewing
    Pelvic Partner
    I recommend this product
    Rated 5 out of 5 stars
    8/11/26
    Good!

    Gifted by smilemakerscollection. The Pelvic Partner Pelvic Floor Trainer has been so easy to use and incorporate into my weekly routine. It's covered in a soft silicone that makes it comfortable to insert. The soft silicone feels high quality, and the gentle vibration settings make pelvic floor exercises more enjoyable. So far so good!

  • S
    Shinygirl78
    Reviewing
    Pelvic Partner
    I recommend this product
    Rated 5 out of 5 stars
    8/5/26
    Super easy and innovative

    This little gadget is very cool. I had a hysterectomy years ago and I’m in perimenopause so this is something that will help me maintain my pelvic floor muscles. It’s so smooth and easy to use. I actually love that I don’t need an app to use it. It gently teaches you how to kegel correctly. I also like that it has different levels. I’m going to get one for my daughter as well. gifted by smilemakerscollection

  • S
    Shauna
    Verified Reviewer
    Reviewing
    Pelvic Partner
    I recommend this product
    Rated 5 out of 5 stars
    8/5/26
    Easy and Comfortable

    The Pelvic Partner Pelvic Floor Trainer has been so easy to use and incorporate into my weekly routine. It's covered in a soft silicone that makes it comfortable to insert. The squeeze sensor is such a great feature and comfortable to use. I'm 47 and been doing kegel exercises for years and the Pelvic Partner Pelvic Floor Trainer has really been a game changer. gifted by Smile Makers Collection

✓ MTick certified for bladder support

When estrogen starts to decline, pelvic floor strength often dips too, which can affect bladder control, core stability, and how confident you feel in your body. It’s something many people experience but rarely talk about. Pelvic Partner offers gentle, self‑guided support to help you rebuild strength at your own pace, so daily life feels more comfortable and more in control.

Learn more about MTick

FAQs

A pelvic floor trainer is a wellness device designed to help you identify, activate, and strengthen the pelvic floor muscles that support the bladder, bowel, and reproductive organs. It provides feedback during pelvic floor (Kegel) exercises to improve technique, strength, and consistency.

This pelvic floor trainer uses 360° squeeze-sensor technology to detect pelvic floor muscle contractions. When you squeeze, the device vibrates, and when you fully relax, the vibration stops. This real-time haptic feedback helps you learn correct contraction and relaxation. It features 8 progressive strength levels.

A pelvic floor trainer helps build awareness, strength, and control of the pelvic floor muscles. Regular use can support bladder control, posture, recovery after childbirth, reduced risk of pelvic organ prolapse, and improved sexual wellbeing.

This pelvic floor trainer is designed for internal vaginal use. It is made from smooth, body-safe silicone and shaped for comfort, correct positioning, and easy removal with a flexible tail.

If you are pregnant, consult your healthcare provider before using a pelvic floor trainer. Some people can safely perform pelvic floor exercises during pregnancy, but internal devices may not be recommended in all cases.

Yes, a pelvic floor trainer can be used during perimenopause and menopause. It may help maintain pelvic floor strength, bladder control, and confidence. If experiencing vaginal dryness, use a water-based lubricant and start at lower levels.

If you have pelvic organ prolapse, consult a pelvic health physiotherapist or healthcare provider before using a pelvic floor trainer. Professional guidance ensures safe and appropriate use based on your condition.

This pelvic floor trainer is app-free and uses built-in smart features including 360° squeeze sensors, haptic vibration feedback, 8 progressive modes, and magnetic charging. It focuses on body awareness rather than data tracking.

The pelvic floor is a hammock-like group of muscles that stretches from the pubic bone at the front to the tailbone at the back—and side to side. It supports organs like the bladder, uterus, and rectum, playing a key role in bladder control, posture, childbirth, core strength, and sexual function. Yep, it does a lot!

Also known as pelvic floor exerrcises, Kegels are short muscle contractions that involve a squeeze, hold, and full release. The relax part is just as important as the squeeze.Pelvic Partner gives you guided resistance, real-time feedback, and confidence in your technique.Note: These exercises are great for strengthening the pelvic floor and preventing future issues. But if you experience pelvic floor tension or pain, check in with a pelvic health professional first.

A pelvic floor trainer helps you correctly identify and exercise your pelvic floor muscles. It provides real-time feedback, improves exercise effectiveness, and makes it easier to maintain a consistent pelvic health routine.

A stronger pelvic floor can improve bladder control, posture, core stability, pregnancy and postpartum recovery, reduce the risk of prolapse, support menopause comfort, and enhance sexual wellbeing and body awareness.

Most pelvic floor trainers require an app, an account, and handing over your most personal health data to a tech platform. Pelvic Partner works without any of that. No app, no data tracking, no subscription. Just effective pelvic floor training on your terms, without the tech tax.

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