Pelvic Partner
The smart pelvic floor trainer.
As seen on Women'sHealth. Pelvic Partner is a smart, rechargeable pelvic floor trainer designed to help you strengthen and better understand your pelvic floor. Using first-of-its-kind 360° squeeze-sensor technology with haptic feedback, it offers gentle vibration cues that guide proper engagement. App-free and easy to use, it makes pelvic floor care a simple, no-brainer habit.
✓MTick Certified by GenM — menopause-friendly.
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Haptic technology
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8 training levels
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Rechargeable
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Menopause friendly
Feel more connected to your pelvic floor.
Thoughtfully designed to move with your body, Pelvic Partner supports a balanced, body-aware approach to pelvic health — helping you feel stronger and more confident while supporting bladder control, post-birth recovery, posture, and pleasure.
Features
Feel more connected to your pelvic floor.
Thoughtfully designed to move with your body, Pelvic Partner supports a balanced, body-aware approach to pelvic health — helping you feel stronger and more confident while supporting bladder control, post-birth recovery, posture, and pleasure.
Specifications
- DDanielleVerified ReviewerReviewingPelvic PartnerI recommend this productRated 5 out of 5 stars4/9/26Beneficial
So 3 kids later , in my 30s and ive run across several times that its a really healthy and beneficial idea to do pelvic training for numerous benefits so I have jumped on board . Its super easy to use device is comfortable and not awkward to use and honestly I really wish I would of done this sooner especially after my 3rd. Charge lasted significantly long as well and easy to wash and clean/ store. Highly recommend lady's all muscles even those need to be exercised to strengthen. Complimentary from smile makers .
- CCrystalVerified ReviewerReviewingPelvic PartnerI recommend this productRated 5 out of 5 stars4/7/26Helpful Trainer
For those that need structure and that extra push for training, this pelvic trainer is the best buddy. It's pretty easy to figure out what to do and feels comfortable. I knew before that these exercises would help me with prepping for pregnancy but I wasn't able to take it seriously until having this device! Complimentary from Smile Makers Collection.
- RRachelVerified ReviewerReviewingPelvic PartnerI recommend this productRated 5 out of 5 stars4/5/26IT WORKS!!!!!!
complimentary from Smile Makers Collection
I am so impressed by this product. Listen I am a mom of three all three of my babies have been huge. I've had two vaginal deliveries and one c-section. Things down there are not the same as they once were. I'm tired of peeing when I sneeze or running LOL this product is amazing and I think every woman should have one. It is a very super soft silicone easy to insert very user friendly. It has eight different speeds from beginner to expert kegel level control. You insert it and do a kegel and it vibrates to let you know that you did it correctly. The vibration feedback just takes the right amount of pressure too. Once you feel the vibration you hold for 3 to 5 seconds let go and repeat. I like to do it for 10 minutes and move up one speed level every other day. Once you get used to it you can move up different levels as your strength of your pelvic floor becomes stronger. I can already tell just from a week that my pelvic floor has became a much stronger! And I'm not even going to lie to you, it feels amazing so you want to do your kegels literally all the time lol It's not like the workout that you dread. You literally want to continue doing this 😂 it is definitely tightening things up
✓ MTick certified — menopause-friendly
GenM is the global movement making menopause more visible — and the MTick is their independently verified mark of trust for products that genuinely support women through it. Declining estrogen weakens the pelvic floor muscles that control your bladder, your core, and your confidence. Pelvic Partner is designed to rebuild all three, so you can get back to moving through life without thinking twice.
FAQs
A pelvic floor trainer is a wellness device designed to help you identify, activate, and strengthen the pelvic floor muscles that support the bladder, bowel, and reproductive organs. It provides feedback during pelvic floor (Kegel) exercises to improve technique, strength, and consistency.
This pelvic floor trainer uses 360° squeeze-sensor technology to detect pelvic floor muscle contractions. When you squeeze, the device vibrates, and when you fully relax, the vibration stops. This real-time haptic feedback helps you learn correct contraction and relaxation. It features 8 progressive strength levels.
A pelvic floor trainer helps build awareness, strength, and control of the pelvic floor muscles. Regular use can support bladder control, posture, recovery after childbirth, reduced risk of pelvic organ prolapse, and improved sexual wellbeing.
This pelvic floor trainer is designed for internal vaginal use. It is made from smooth, body-safe silicone and shaped for comfort, correct positioning, and easy removal with a flexible tail.
If you are pregnant, consult your healthcare provider before using a pelvic floor trainer. Some people can safely perform pelvic floor exercises during pregnancy, but internal devices may not be recommended in all cases.
Yes, a pelvic floor trainer can be used during perimenopause and menopause. It may help maintain pelvic floor strength, bladder control, and confidence. If experiencing vaginal dryness, use a water-based lubricant and start at lower levels.
If you have pelvic organ prolapse, consult a pelvic health physiotherapist or healthcare provider before using a pelvic floor trainer. Professional guidance ensures safe and appropriate use based on your condition.
This pelvic floor trainer is app-free and uses built-in smart features including 360° squeeze sensors, haptic vibration feedback, 8 progressive modes, and magnetic charging. It focuses on body awareness rather than data tracking.
The pelvic floor is a hammock-like group of muscles that stretches from the pubic bone at the front to the tailbone at the back—and side to side. It supports organs like the bladder, uterus, and rectum, playing a key role in bladder control, posture, childbirth, core strength, and sexual function. Yep, it does a lot!
Also known as pelvic floor exerrcises, Kegels are short muscle contractions that involve a squeeze, hold, and full release. The relax part is just as important as the squeeze.Pelvic Partner gives you guided resistance, real-time feedback, and confidence in your technique.Note: These exercises are great for strengthening the pelvic floor and preventing future issues. But if you experience pelvic floor tension or pain, check in with a pelvic health professional first.
A pelvic floor trainer helps you correctly identify and exercise your pelvic floor muscles. It provides real-time feedback, improves exercise effectiveness, and makes it easier to maintain a consistent pelvic health routine.
A stronger pelvic floor can improve bladder control, posture, core stability, pregnancy and postpartum recovery, reduce the risk of prolapse, support menopause comfort, and enhance sexual wellbeing and body awareness.
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